William Wemmenhove 7500m row
7,500m
Meters
29:45.1
Time
1:59.0
Pace
500
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 184 |
August 13, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.1 | 7,500m | 1:59.0 | 208 | 1014 | 22 |
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 21 |
| 5:52.7 | 3,000m | 1:57.5 | 215 | 1041 | 22 |
| 5:59.9 | 4,500m | 1:59.9 | 203 | 997 | 22 |
| 6:02.2 | 6,000m | 2:00.7 | 199 | 984 | 22 |
| 5:57.3 | 7,500m | 1:59.1 | 207 | 1013 | 23 |
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Workout Graph
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