William Wemmenhove 20:00 row
4,975m
Meters
20:00.0
Time
2:00.6
Pace
327
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 186 |
August 24, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,975m | 2:00.6 | 200 | 986 | 22 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 22 |
| 12:00.0 | 990m | 2:01.2 | 197 | 976 | 22 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 23 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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