William Wemmenhove 3x500m/1:00r row
1,500m
Meters
5:48.8
Time
1:56.2
Pace
101
Calories
| Rest Distance | 548m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,048m |
| Overall Time | 8:48.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 168 |
January 02, 2024 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 21 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 21 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 22 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 22 | |
| r548m |
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Workout Graph
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