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William Wemmenhove v0:45/0:45r...20 row

4,329

Meters

15:00.0

Time

1:43.9

Pace

332

Calories

Rest Distance2,423
Rest Time15:00.0
Overall Distance6,752
Overall Time30:00.0
Average Watts312
Calories Per Hour1328
Stroke Rate24
Stroke Count365
Drag Factor202

April 22, 2024 20:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,329 1:43.9 312 1328 24
0:45.0 209 1:47.6 281 1200 24
r: 0:45 137
0:45.0 209 1:47.6 281 1200 24
r: 0:45 132
0:45.0 211 1:46.6 289 1280 24
r: 0:45 130
0:45.0 212 1:46.1 293 1280 24
r: 0:45 122
0:45.0 213 1:45.6 297 1280 24
r: 0:45 121
0:45.0 214 1:45.1 301 1280 24
r: 0:45 124
0:45.0 215 1:44.6 305 1280 24
r: 0:45 119
0:45.0 212 1:46.1 293 1280 24
r: 0:45 118
0:45.0 214 1:45.1 301 1280 24
r: 0:45 122
0:45.0 215 1:44.6 305 1280 24
r: 0:45 121
0:45.0 212 1:46.1 293 1280 24
r: 0:45 120
0:45.0 216 1:44.1 310 1360 24
r: 0:45 117
0:45.0 217 1:43.6 314 1360 24
r: 0:45 118
0:45.0 219 1:42.7 323 1360 24
r: 0:45 117
0:45.0 220 1:42.2 327 1360 24
r: 0:45 117
0:45.0 218 1:43.2 318 1360 24
r: 0:45 118
0:45.0 220 1:42.2 327 1360 24
r: 0:45 120
0:45.0 225 1:40.0 350 1440 25
r: 0:45 118
0:45.0 225 1:40.0 350 1440 27
r: 0:45 115
0:45.0 232 1:36.9 384 1600 27
r: 0:45 117
r2,423

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