Joe Walt 3:09 row
509
Meters
3:09.9
Time
3:06.5
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 127 |
April 02, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 509 | 3:06.5 | 54 | 485 | 20 |
| 3:09.9 | 510 | 3:06.1 | 54 | 486 | 20 |
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Workout Graph
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