Joe Walt 5:05 row
1,174
Meters
5:05.8
Time
2:10.2
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 121 |
November 16, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,174 | 2:10.2 | 158 | 845 | 26 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
| 5:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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