Joe Walt 3:06 row
620
Meters
3:06.3
Time
2:30.2
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 120 |
November 16, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 620 | 2:30.2 | 103 | 655 | 23 |
| 3:06.3 | 621 | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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