Joe Walt 18:54 row
3,632
Meters
18:54.9
Time
2:36.2
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 123 |
November 22, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.9 | 3,632 | 2:36.2 | 92 | 615 | 21 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 20 |
| 18:54.9 | 721 | 2:42.8 | 81 | 578 | 22 |
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