Joe Walt 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
131
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 124 |
November 29, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 23 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 22 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 23 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 23 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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