Joe Walt 2:24 row
318
Meters
2:24.3
Time
3:46.8
Pace
16
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 120 |
November 29, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 318 | 3:46.8 | 30 | 403 | 22 |
| 2:24.3 | 318 | 3:46.8 | 30 | 403 | 22 |
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Workout Graph
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