Joe Walt 16:03 row
3,260
Meters
16:03.2
Time
2:27.7
Pace
191
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 122 |
December 01, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.2 | 3,260 | 2:27.7 | 109 | 713 | 191 | 22 |
| 5:00.0 | 914 | 2:44.1 | 79 | 600 | 50 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 19 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 780 | 65 | 20 |
| 16:03.2 | 203 | 2:35.6 | 93 | 797 | 14 | 23 |
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Workout Graph
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