Joe Walt 12:07 row
2,406
Meters
12:07.4
Time
2:31.1
Pace
140
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 123 |
December 08, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,406 | 2:31.1 | 101 | 648 | 24 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 28 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 12:07.4 | 424 | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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