Joe Walt 14:10 row
3,118
Meters
14:10.5
Time
2:16.3
Pace
186
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 121 |
December 10, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.5 | 3,118 | 2:16.3 | 138 | 774 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 14:10.5 | 847 | 2:27.8 | 108 | 672 | 23 |
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Workout Graph
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