Joe Walt 16:32 row
3,610
Meters
16:32.7
Time
2:17.4
Pace
221
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 119 |
December 10, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.7 | 3,610 | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 16:32.7 | 244 | 3:09.9 | 51 | 475 | 20 |
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Workout Graph
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