Joe Walt 12:33 row
2,780
Meters
12:33.1
Time
2:15.4
Pace
163
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 124 |
December 18, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.1 | 2,780 | 2:15.4 | 141 | 784 | 163 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 |
| 12:33.1 | 566 | 2:15.2 | 141 | 786 | 33 | 26 |
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