Joe Walt 2:07 row
430
Meters
2:07.3
Time
2:28.0
Pace
23
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 122 |
December 21, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.3 | 430 | 2:28.0 | 108 | 671 | 23 | 23 |
| 2:07.3 | 431 | 2:27.6 | 109 | 673 | 23 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.