Joe Walt 17:08 row
3,584
Meters
17:08.0
Time
2:23.4
Pace
201
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 122 |
December 21, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.0 | 3,584 | 2:23.4 | 119 | 708 | 201 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 17:08.0 | 381 | 2:47.9 | 74 | 554 | 19 | 21 |
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Workout Graph
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