Joe Walt 3:05 row
647
Meters
3:05.8
Time
2:23.5
Pace
36
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 119 |
December 27, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.8 | 647 | 2:23.5 | 118 | 706 | 36 | 24 |
| 3:05.8 | 647 | 2:23.5 | 118 | 706 | 36 | 24 |
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