Joe Walt 5:05 row
1,114
Meters
5:05.0
Time
2:16.8
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 116 |
December 30, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,114 | 2:16.8 | 136 | 769 | 64 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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