Joe Walt 10:13 row
2,309
Meters
10:13.4
Time
2:12.8
Pace
137
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 117 |
December 30, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.4 | 2,309 | 2:12.8 | 149 | 813 | 137 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 10:13.4 | 35 | 3:11.4 | 50 | 471 | 1 | 9 |
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Workout Graph
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