Joe Walt 7:08 row
1,515
Meters
7:08.1
Time
2:21.2
Pace
86
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 116 |
December 30, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,515 | 2:21.2 | 124 | 727 | 86 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 7:08.1 | 435 | 2:27.2 | 110 | 677 | 24 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.