Joe Walt 15:09 row
3,366
Meters
15:09.0
Time
2:15.0
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 118 |
January 01, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,366 | 2:15.0 | 142 | 789 | 197 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 15:09.0 | 27 | 2:46.6 | 76 | 560 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.