Joe Walt 5:21 row
1,020
Meters
5:21.6
Time
2:37.6
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 118 |
January 01, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,020 | 2:37.6 | 89 | 607 | 53 | 23 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 24 |
| 5:21.6 | 69 | 2:36.5 | 91 | 614 | 3 | 19 |
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Workout Graph
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