Joe Walt 5:06 row
1,036
Meters
5:06.5
Time
2:27.9
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 118 |
January 01, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,036 | 2:27.9 | 108 | 672 | 57 | 23 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 5:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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