Joe Walt 20:05 row
4,035
Meters
20:05.9
Time
2:29.4
Pace
242
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 121 |
January 03, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,035 | 2:29.4 | 105 | 661 | 21 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 20:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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