Joe Walt 4:21 row
745
Meters
4:21.9
Time
2:55.7
Pace
38
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 118 |
January 05, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 745 | 2:55.7 | 64 | 521 | 20 |
| 4:21.9 | 746 | 2:55.5 | 65 | 522 | 20 |
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