Joe Walt 12:18 row
2,855
Meters
12:18.8
Time
2:09.3
Pace
179
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 120 |
January 07, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.8 | 2,855 | 2:09.3 | 162 | 856 | 179 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 24 |
| 12:18.8 | 539 | 2:08.7 | 164 | 864 | 34 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.