Joe Walt 1:15 row
155
Meters
1:15.2
Time
4:02.5
Pace
8
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 121 |
January 10, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.2 | 155 | 4:02.5 | 25 | 384 | 8 | 21 |
| 1:15.2 | 156 | 4:01.0 | 25 | 386 | 8 | 21 |
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Workout Graph
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