Joe Walt 1:10 row
125
Meters
1:10.9
Time
4:43.6
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Stroke Count | 17 |
| Drag Factor | 118 |
January 10, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.9 | 125 | 4:43.6 | 15 | 352 | 6 | 19 |
| 1:10.9 | 125 | 4:43.6 | 15 | 352 | 6 | 19 |
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Workout Graph
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