Joe Walt 16:27 row
3,811
Meters
16:27.2
Time
2:09.5
Pace
239
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 120 |
January 14, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.2 | 3,811 | 2:09.5 | 161 | 854 | 239 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 71 | 24 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 24 |
| 16:27.2 | 358 | 2:01.7 | 194 | 966 | 24 | 23 |
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Workout Graph
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