Joe Walt 10:06 row

2,246

Meters

10:06.5

Time

2:15.0

Pace

131

Calories

Average Watts142
Calories Per Hour789
Stroke Rate26
Stroke Count263
Drag Factor116

January 15, 2026 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.5 2,246 2:15.0 142 789 131 26
5:00.0 1,135 2:12.1 152 821 68 27
10:00.0 1,094 2:17.1 136 767 63 26
10:06.5 18 3:00.5 59 504 0 9

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Workout Graph

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