Joe Walt 15:08 row
3,323
Meters
15:08.6
Time
2:16.7
Pace
203
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 119 |
January 17, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,323 | 2:16.7 | 137 | 771 | 203 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 70 | 22 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 65 | 22 |
| 15:08.6 | 11 | 6:30.9 | 6 | 320 | 1 | 9 |
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Workout Graph
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