Joe Walt 15:05 row
3,300
Meters
15:05.0
Time
2:17.1
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 119 |
January 18, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,300 | 2:17.1 | 136 | 767 | 191 | 25 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 15:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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