Joe Walt 5:07 row
1,106
Meters
5:07.5
Time
2:19.0
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 117 |
January 19, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,106 | 2:19.0 | 130 | 748 | 63 | 26 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 1 | 8 |
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Workout Graph
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