Joe Walt 14:47 row
3,459
Meters
14:47.5
Time
2:08.2
Pace
221
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 125 |
January 21, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.5 | 3,459 | 2:08.2 | 166 | 870 | 221 | 25 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 74 | 26 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 25 |
| 14:47.5 | 1,128 | 2:07.4 | 169 | 882 | 73 | 24 |
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