Joe Walt 24:41 row
5,518
Meters
24:41.3
Time
2:14.2
Pace
326
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 120 |
January 25, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.3 | 5,518 | 2:14.2 | 145 | 792 | 326 | 25 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 24:41.3 | 992 | 2:21.7 | 123 | 716 | 56 | 23 |
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Workout Graph
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