Joe Walt 8:08 row
1,561
Meters
8:08.3
Time
2:36.4
Pace
84
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 118 |
February 01, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.3 | 1,561 | 2:36.4 | 91 | 614 | 84 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 |
| 8:08.3 | 520 | 3:01.0 | 59 | 502 | 26 | 21 |
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Workout Graph
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