Joe Walt 19:16 row
3,910
Meters
19:16.6
Time
2:27.9
Pace
234
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 122 |
February 02, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.6 | 3,910 | 2:27.9 | 108 | 672 | 234 | 21 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 44 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 19 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 69 | 20 |
| 19:16.6 | 884 | 2:25.1 | 114 | 694 | 54 | 21 |
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Workout Graph
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