Joe Walt 5:06 row
1,138
Meters
5:06.5
Time
2:14.6
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 117 |
February 22, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,138 | 2:14.6 | 143 | 793 | 67 | 27 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 5:06.5 | 14 | 3:52.1 | 28 | 396 | 0 | 9 |
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