Joe Walt 4:45 row
1,053
Meters
4:45.7
Time
2:15.6
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 118 |
February 26, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,053 | 2:15.6 | 140 | 782 | 62 | 27 |
| 4:45.7 | 1,054 | 2:15.5 | 141 | 783 | 62 | 27 |
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Workout Graph
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