Joe Walt 4:42 row
1,069
Meters
4:42.4
Time
2:12.0
Pace
64
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 114 |
February 26, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,069 | 2:12.0 | 152 | 822 | 64 | 28 |
| 4:42.4 | 1,069 | 2:12.0 | 152 | 822 | 64 | 28 |
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