Joe Walt 8:50 row
1,755
Meters
8:50.1
Time
2:31.0
Pace
101
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 124 |
March 04, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.1 | 1,755 | 2:31.0 | 102 | 649 | 101 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 54 | 22 |
| 8:50.1 | 808 | 2:22.3 | 121 | 717 | 47 | 18 |
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Workout Graph
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