Joe Walt 25:00 row
5,313
Meters
25:00.0
Time
2:21.1
Pace
310
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 126 |
March 04, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,313 | 2:21.1 | 124 | 744 | 310 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 23 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 744 | 62 | 23 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 21 |
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Workout Graph
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