Joe Walt 8:08 row
1,496
Meters
8:08.0
Time
2:43.1
Pace
82
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 103 |
March 18, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,496 | 2:43.1 | 81 | 577 | 82 | 24 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 44 | 26 |
| 8:08.0 | 656 | 2:23.2 | 119 | 709 | 38 | 21 |
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