Joe Walt 14:17 row
2,884
Meters
14:17.3
Time
2:28.6
Pace
162
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 114 |
April 06, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.3 | 2,884 | 2:28.6 | 107 | 680 | 162 | 19 |
| 5:00.0 | 949 | 2:38.0 | 89 | 624 | 52 | 17 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 20 |
| 14:17.3 | 891 | 2:24.3 | 116 | 713 | 51 | 22 |
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Workout Graph
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