Joe Walt 14:17 row

2,884

Meters

14:17.3

Time

2:28.6

Pace

162

Calories

Average Watts107
Calories Per Hour666
Stroke Rate19
Stroke Count278
Drag Factor114

April 06, 2026 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:17.3 2,884 2:28.6 107 666 162 19
5:00.0 949 2:38.0 89 605 52 17
10:00.0 1,045 2:23.5 118 707 59 20
14:17.3 891 2:24.3 116 700 51 22

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Workout Graph

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