Joe Walt 12:30 row
2,334
Meters
12:30.1
Time
2:40.6
Pace
135
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 123 |
April 08, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.1 | 2,334 | 2:40.6 | 84 | 590 | 135 | 21 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 37 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 64 | 19 |
| 12:30.1 | 561 | 2:13.7 | 146 | 803 | 34 | 20 |
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Workout Graph
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