Joe Walt 16:14 row
3,560
Meters
16:14.3
Time
2:16.8
Pace
212
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 123 |
May 13, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.3 | 3,560 | 2:16.8 | 137 | 783 | 212 | 20 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 20 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 21 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 21 |
| 16:14.3 | 268 | 2:18.6 | 131 | 775 | 16 | 19 |
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Workout Graph
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