Joe Walt 11:31 row
2,633
Meters
11:31.9
Time
2:11.3
Pace
158
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 121 |
September 26, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.9 | 2,633 | 2:11.3 | 154 | 822 | 158 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 11:31.9 | 353 | 2:10.1 | 159 | 822 | 21 | 25 |
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Workout Graph
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