Joe Walt 5:06 row
1,169
Meters
5:06.5
Time
2:11.0
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 121 |
September 26, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,169 | 2:11.0 | 155 | 822 | 70 | 26 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 |
| 5:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 |
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Workout Graph
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