Joe Walt 1:05 row
177
Meters
1:05.4
Time
3:04.7
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 121 |
September 26, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.4 | 177 | 3:04.7 | 56 | 440 | 8 | 21 |
| 1:05.4 | 177 | 3:04.7 | 56 | 440 | 8 | 21 |
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Workout Graph
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